Exercise & workout books Books
Showing 1 to 2 of 2 items
Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions
An essential guide to helping common musculo-skeletal conditions through Pilates exercises.
This in-depth, yet clear and practical, book is written by two respected Pilates instructors with... (more)
Pilates and Parkinson's
This book is written for people with Parkinson's, especially in the early stages who are looking for an exercise regime that will keep them strong, flexible and as mobile as possible. This book is... (more)
Showing 1 to 2 of 2 items