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Exercise & workout books Books

Pilates and Parkinson's

by Sarah Sessa, Karen Pearce

• Paperback £19.99

This book is written for people with Parkinson's, especially in the early stages who are looking for an exercise regime that will keep them strong, flexible and as mobile as possible. This book is... (more)

Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions

by Sarah Sessa, Karen Pearce

• Paperback £19.99

(more)