• Categories
Categories
Analytical & Jungian psychology
Autobiography: medical
Bilingual & multilingual dictionaries
Child care & upbringing
Chocolate
Complementary Medicine
Death & bereavement
Depression
Diabetes
Drug & alcohol problems
Examination of patients
Exercise & workout books
Gardening with native plants
Gastroenterology
Healing & health
Herbal Medicine
History of medicine
Medicine
Mental health issues
Nature therapy
Neurology
Pharmacology
Psychiatry
Psychoanalysis
Psychotherapy
Qigong
Reproductive medicine
Sales & marketing
Sex & sexuality
Sexual abuse & harassment
Stress
Trauma & shock
Urology & urogenital medicine
Yoga for exercise
Close
• New Titles
• Forthcoming
• Authors
• Publishing
Publishing
Publishing
Trade Customers
About Us
Close

Stress Books

Rest is Radical: A guide to deep relaxation through yoga

by Mel Skinner

• Paperback £16.99
• eBook £13.76 (RRP : £16.99 save £3.23)
• Paperback + eBook £18.99 (RRP : £30.75 save £11.76)

Radical rest can not only improve physical health, support mental wellbeing and increase emotional resilience but can even change the way we think about ourselves and the world around us. In Rest is... (more)