Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions

Author(s) : Sarah Sessa, Author(s) : Karen Pearce

Rehabilitation Through Pilates: A Guide to Recovery from Common Musculo-Skeletal Conditions
Look Inside

Book Details

  • Publisher : Aeon Books
  • Published : April 2022
  • Cover : Paperback
  • Pages : 220
  • Category :
    Neurology
  • Category 2 :
    Exercise & workout books
  • Catalogue No : 95076
  • ISBN 13 : 9781801520027
  • ISBN 10 : 180152002X
Paperback
£19.99
In stock usually dispatched within 10 - 12 working days
Free delivery in the UK
Add to basket
eBook
£15.99
RRP : £19.99
save £4.00
Despatched immediately on payment
Add to basket
Paperback + eBook
£21.99
RRP : £35.98
save £13.99
In stock usually dispatched within 10 - 12 working days
Free delivery in the UK
Add to basket
Add to wishlist
Email

There are currently no reviews
Be the first to review

Leave a review

An essential guide to helping common musculo-skeletal conditions through Pilates exercises.

This in-depth, yet clear and practical, book is written by two respected Pilates instructors with years of experience in rehabilitation. It details not only remedial exercises for each of the common conditions but also provides a detailed anatomy and pathology breakdown for each.

The first part of the book outlines the basic principles of Pilates. Next it explores the conditions found in the lumbar, spine, neck, shoulder, pelvis and hip, and knee and lower leg and also postural disfunction. Remedial exercises are detailed for each of these in the third part.

About the Author(s)

Sarah Sessa is a physiotherapist and Pilates Instructor. She qualified as a physiotherapist from University College London in 1995 and went on to specialise in neuro-rehabiliation, oncology and palliative care.

View author's website

More titles by Sarah Sessa

After a career as a professional ballet dancer Karen Pearce trained as a Pilates Instructor in 2000 and is also qualified to teach matwork and machines. She has a particular interest in rehabilitation Pilates.

View author's website

More titles by Karen Pearce

Reviews & Endorsements

Our customers have not yet reviewed this title. Be the first add your own review for this title.

You may also like

Pilates and Parkinson's

Pilates and Parkinson's

Sarah Sessa

Price £22.50