By (author) Reva Adie
An alternative and unique perspective on our understanding of menopause.
This groundbreaking book offers a response to the call of women to listen deeply to the wisdom of their bodies as they go through the change and stages of peri-menopause and menopause.
In modern times, even with the increased awareness of recent years, the overriding response is management and relief of symptoms. However, in this book Reva provides a revolutionary approach to menopause, perceiving this transition as a rite of passage and alchemical process.
Through her own experience Reva acts as a guide in allowing women to connect with their bodies and awareness though contemplation, as well as suggesting practices to support a deepening of women's exploration of menopause, including yoga, meditation and ritual.
Within these pages, Reva will provide women with a sense of trust, and wider perspective as they discover more about their bodies, their perceptions, learning from, rather than fearing this time of change.
By (author) Reva Adie
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“This generous book is packed with practices, self-care and help for symptoms: a giant permission slip to love yourself through menopause transition in your way and your own timing.”
“A wonderful book to empower and support women through the rite of passage that is menopause. Reva challenges cultural stereotypes and shows how the menopause is a powerful initiation providing an opportunity to step into our authentic selves. This is a superb book to help women move forward gracefully into their wise woman phase.”
“If you want to navigate your way through a conscious menopause transition, this book is going to be a sturdy ally. Reva truly understands what is asked of us during this great initiation, sharing wise insight, practical tips and guiding us to contemplations to help us find our own way through. My wish is for all midlife menopausal mavens to find this real, grounded, gem of a guide, to assist us through this powerful transition to wise woman. It is gold.”
Reva writes from a place of great honesty and wisdom in a voice that needs to be heard.
She draws on her own experience and wisdom and that of many wisdom traditions to provide both a readable and practical book on the menopause.
As women we need to draw on this openness about the menopause. It is definitely a book which I wish I had had 10 years ago.
